Do You Drink Enough Water?

Do You Drink Enough Water?

Most of us drink water when they feel thirsty but our bodies need 8-10 cups of healthy bottled water per day to stay fit & healthy.

Water prevents dehydration and keeps body temperature stable and helps weight loss. Also water helps keep skin smooth and prevent skin aging.

To prevent dehydration don't substitute water with soda or juice beverages. Most sodas and juice drinks contain sugar and caffeine which speeds up dehydration. Don't drink tank or bulk water, Always drink Pure Aqua Healthy bottled water.